The Grid

Grid Review

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Roll your pain away It’s very rarely that I would review a product. But when something like this comes along and it actually really WORKS, that’s a totally different story. In my eBook How to Prevent Back Pain in 1 Minute I talk about the best strategies to prevent back pain and also reference [...]
Spine

Back Anatomy 101

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Our very own Leaning Tower of Pisa! Here you have your very own well designed, well-engineered and well constructed piece of architectural history. At first glance it looks perfect in every sense. Some might say “it’s a contoured shape that gleams of balance and sophistication far beyond the [...]
Hand

Welcome!

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Howzit and welcome to the new look Physiozone website! I’m relatively new to WordPress and Blogging so you’ll need to hang in there with me while I figure this whole thing out… Seeing that I’m a South African in a foreign country, I might throw in a few of my local lingo and slang words, so if [...]
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