Physiotherapy
Physiotherapy is concerned with:
- Assessing, treating and preventing human movement disorders
- Restoring normal function
- Minimising dysfunction and pain
- Preventing recurring injuries and disability in the workplace, at home, or during recreational activities
- Promoting community health for all age groups
Physiotherapists use:
- Skilled evaluation,
- Skilled hands on therapy such as mobilisation, manipulation, massage and accupressure;
- Individually designed exercise programmes, relaxation techniques,
- Specialised electrotherapy equipment and biofeedback,
- Heat, ice and traction to relieve pain and assist healing and recovery,
- Suitable walking aids, splints and appliances,
- Patient education
Treat Sore Muscles:
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