BEFORE YOU START… Read This! Exercises 4 Point Pushup Bridge with Straight Leg Raise Advanced Side Plank Advanced Calf Thruster Advanced with Straight Leg Raise Static Press with Leg Raise Quadruped with Leg Raise Elbow Plank with Leg Raise Share this:Click to email this to a friend (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on Google+ (Opens in new window)Like this:Like Loading...