“oh my back…”
Does this sound familiar?
As a physiotherapist, Back Pain is probably the condition I treat the most often and I have done the most research on in helping patients with their problem.
It’s no wonder the statistic of “80% of the population WILL experience back pain at some stage of their life” is so true. It’s also no wonder that a lot of researchers have condemned this to be as certain as… yep…
“DEATH and TAXES”
If you want to…
- wake up in the morning without pain and stifness
- have more movement
- do your normal activities without restriction
- spend less time doing loads of back exercises
- spend less money going for recurring treatments
- stop wasting money on bulky exercise equipment
…then this program I created was designed for you!
Utilising the quickest, most effective exercises, stretches and foam rolling techniques, proven by scientific research, to decrease back pain.
It will show you how a few simple exercises and stretches done in the comfort of your home, can dramatically lower the risk of back pain.
Not only will this save you time and A LOT of money by cutting down on recurring doctor and physio visits, but it will also assist you in providing an easy way to help yourself!